Q&A for Teens Considering Counseling
Mental health/illness is simply what it sounds like. It’s the HEALTH of the brain and body system. When our brain is sick it often impacts t
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Kim Keys, LCPC
- Jun 10, 2020
- 1 min
Couples Therapy: Common Questions Answered
There are a few questions we often get from couples thinking about starting couples counseling.
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Kim Keys, LCPC
- May 4, 2020
- 3 min
Tips for Protecting Mental Health During a Pandemic
There is significant mental health concern with respect to this pandemic that we MUST begin to address. Studies show that 1 in 5...
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Kim Keys, LCPC
- Mar 4, 2020
- 3 min
Adulting 101
I remember calling my mom sometime around age 19. I had moved to Boston for school in September. I’m a small town Central Oregon girl…...
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Kim Keys, LCPC
- Aug 22, 2019
- 2 min
Self Care Requires Discipline
Self care requires discipline in the same way going to the gym requires discipline. We hear so many of our clients say “I’ll do self care...
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