Disclaimer: Some of the links below are affliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
CBT Self-help Resources – CBT Worksheets
Psychology Tools – CBT Worksheets for Therapists
Counseling Tools that Work – free worksheet downloads
Depression & Bipolar Support Alliance - worksheets, education, peer support information and wellness toolbox
Wellness Module - modules on varying topics like stress management, mental health, healthy thinking, anger management, etc
Choices in Recovery - resources for individuals living with schizophrenia.
Mental Health Worksheets - and workbooks in english and spanish on a variety of topics (finding employment, goal setting, managing your recovery etc)
Belmont Wellness - psychoeducational handouts, quizzes and group activities.
On-line tools & assessments
Mosiac Threat Assessment - individual risk assessment for domestic violence victims. **WARNING: if you are in danger, using your own computer may put you at risk as cookies can be saved/seen later. Please go to a public computer or use a computer at your counselors office
Parenting Toolkit - information on mood, learning and tips to help find the best counselor
"Everyday Magic" - A guide for adults/parents to help kids who've experienced trauma
Behavioral Tips for Kids
Behavior Bits by Butterfly Patience
Child Mind - Symptom Checker tool
Getting Through Shame
All books by Brene Brown