Kim Keys, LCPCAug 11, 20205 minQ&A for Teens Considering CounselingMental health/illness is simply what it sounds like. It’s the HEALTH of the brain and body system. When our brain is sick it often impacts t
Kim Keys, LCPCJun 10, 20201 minCouples Therapy: Common Questions AnsweredThere are a few questions we often get from couples thinking about starting couples counseling.
Kim Keys, LCPCMay 4, 20203 minNervous System Inflammation: Trauma ExplainedOur sympathetic nervous system is set up to keep us safe. Think “bear in the woods”. If there is a bear coming after you in the woods...
Kim Keys, LCPCMay 4, 20203 minTips for Protecting Mental Health During a PandemicThere is significant mental health concern with respect to this pandemic that we MUST begin to address. Studies show that 1 in 5...